Someone else’s recipes teach your baby to eat someone else’s food!
If you want your baby to eat what you eat make a list of all the foods you eat on a regular basis. Take into account all the foods that are in season. The Stop Food Waste seasonal calendar will help!
Decide which ones you want your baby to eat – Veg, protein, carbs, fruit, dairy, other.
Start with these foods, vegetables first, not recipes!
I cover this and much more in my Weaning Masterclass!
#weaningie #weaning #parenting #vegetableledweaning #weaningbaby #paediatricdietitian #dregistereddietitian #evidencebased