Intuitive Eating for Parents: Nurturing Healthy Habits in Children

Embracing Intuitive Eating: A Guide for Parents In a world bombarded with fad diets and conflicting nutritional advice, it’s easy to lose sight of the simple pleasure of eating intuitively. But what exactly does intuitive eating entail, and how can we as parents...

Bolognese for babies

Weaning.ie Baby Beef and Lentil Bolognese! By Cathy Monaghan MSc, H.Dip, RD.   Planning your weaning journey makes life easier in the long run. By using my Weaning Food Chart you can list all the foods that you like. Vegetable first weaning will help you work...