As a parent of an active child, you likely understand the excitement and challenges that come with raising a child that is involved in multiple sports. From early morning practices to weekend tournaments, your child’s schedule is packed with physical activities...
A common question I am asked is ‘Should I use only wholegrains for my baby?’The short answer is ‘No’.The long answer is…. A baby’s digestive system is much smaller than an adult. As adults we are trying to stay fuller for...
Short Answer = No.Long Answer = 6 months is considered the furthest, safest point that a baby can grow and develop appropriately on milk alone. If food was not important until one year, then the recommendations from the WHO would be no solids before 1 year.The...
Have you ever had an older relative say ‘in my day there was no fussy eating, they just ate what we ate?’ This is something I often think about. I have met so many parents of fussy children that say ‘ I wouldn’t mind but I cooked everything...
